Throw your worries on board!

How often did not want us to rest ...
Disappointment, which makes us suspicious, injuries, the extent, that they can trigger fears, misunderstandings, the unsettling ...
And then there are the worries that we can lay paralyzed. Worries can not hope to care prevents new steps dare prevented concern that confidence will be taken.
The sunny side of life are no longer seen because we obstruct the view, on what hope.
We have to learn that we can submit our concerns that we have negative thoughts doors, not too much space ...
Let us once in us, and try, what we charged, intellectually to name, and then we put in front of our mind's eye a deep sea ...
We pack all of what makes us mentally tired, in a box and they missed ...
Then we both throw the box, as well as the key into the sea ...
The aim is certainly not a panacea, that would be too easy ...
But there are negative things, which is not really worth our lives too much space to give ...
For precisely these things is our retractable box thought ...